#SelfCareASL #BreathingTechniques #Deaf #ASL #BoxBreath Stressed? Try practicing these helpful breathing techniques; box breath and 4-7-8 breathing. ID+TRANSCRIPT: https://docs.google.com/document/d/1H5tTBCqlAE78spFilPBY_VbrIKSpyp6IVw8vM5vhsDU/edit?usp=sharing
#SelfCareASL #BreathingTechniques #Deaf #ASL #BoxBreath Stressed? Try practicing these helpful breathing techniques; box breath and 4-7-8 breathing. ID+TRANSCRIPT: https://docs.google.com/document/d/1H5tTBCqlAE78spFilPBY_VbrIKSpyp6IVw8vM5vhsDU/edit?usp=sharing