News

#SelfCareASL #TakeBreaks #Deaf #EyeBreaks #Stretch If you’re working or going to school remotely, it’s important to remember to schedule breaks throughout the day. Remote Science Teacher, Kelly Kim, demonstrates how easy it can be. ID+TRANSCRIPT: https://docs.google.com/document/d/16J-2sUUmNLeBL6GvQKJmMmjprtkJc6qkRwtEHUFwlxU/edit?usp=sharing

Challenged with trying to communicate while wearing masks? Here are some helpful solutions! [ID & Transcript link] https://docs.google.com/document/d/1iAxth0kHL0dTJrw5SFdnHxmftB0R_eV3Vi4SPqmdS9Y/edit?usp=sharing

#SelfCareASL #BreathingTechniques #Deaf #ASL #BoxBreath Stressed? Try practicing these helpful breathing techniques; box breath and 4-7-8 breathing. ID+TRANSCRIPT: https://docs.google.com/document/d/1H5tTBCqlAE78spFilPBY_VbrIKSpyp6IVw8vM5vhsDU/edit?usp=sharing

Ruth shares her own ideas for exercising during Covid, when going to a gym or exercising outdoors may not be possible. What do you do for exercise these days? Please share your tips. #SelfCareASL ID + Transcript: https://docs.google.com/document/d/1vgSehwC5XhB2C6-0Hkej9oj6hEmXSVQHAARikg6rklA/edit?usp=sharing

Feeling Stress? Try practicing these helpful breathing techniques. #SelfCareASL ID+ Transcript (Bright green and Blue text across a black background) Breathing for Stress Reduction written by Kim Grebert. Interpreted and presented by Fatime Silvestre Fatima, a CDI with short brown...

We’ve all had unique challenges over the past year. Michael Bane, who lives in the Berkshires, talks about his coping strategies during the pandemic. #SelfCareASL ID+Transcript: TITLE “Self Care Tips with Michael” Text is light green on a navy background....